
| ![]() Aromatherapy has been used for centuries to heal. It involves inhalation of essential oils extracted from leaves of flowers, seeds, fruits, roots and bark of certain trees and plants.
Pleasant fragrances can elevate your mood, calm your nerves and provide a sense of therapeutic well-being and relaxation.
Lavender - relieves tension and insomnia
Rosemary - alleviates mental and muscle fatigue
Eucalyptus - healing agent for sinusitis, coughs and colds
natural insect repellent
Chamomile - relieves anxiety and stress
Patchouli - known to relieve depression and nervous
exhaustion
Sandalwood - peaceful, centering
Cloves - aphrodisiac
Rose - stabilizing and comforting
Peppermint - soothing and invigorating
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